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Neal Avelina

Breve currículum

Consuming just 3 Medjool dates will also give you much more than 5 grams of fiber. Fresh fruit and vegetables are sensible and wholesome low-calorie snacks. Practically all fruits have at least 1 gram of fiber per serving, but pears, blackberries and raspberries have more than five grams per serving, so eating them a lot more usually could facilitate weight loss.

harga kurma medjool